Tuesday: 3.5 mile Runcommute home. It was the first hot one of the year (80+ degrees). Struggle, but done.
ABS: plank, flutterkicks, and side knees.
Wednesday: Celebrated National Walking Day with this chicka.
ABS: Superman, Bicycle crunches, Bridges
And this is why it's Awesome April.Thursday: Ragnar Trail Atlanta prep.
ABS: Plank, Flutterkicks, Side Knees
Got to keep the ladies of Team Electrolit fueled!Friday: 4.8 miles on the Trails for my first Leg of Ragnar Trail Atlanta
ABS: Plank, Flutterkicks, Side knees
Saturday: 3.8 and 6.7 on the trails for my 2nd and 3rd legs of Ragnar Trail Atlanta. Full Recap coming!
ABS: Superman, Bicycle Crunches, Bridges
ABS: Plank, Bicycle Crunches, Bridges
Refueling in Style.How was your week? Any training or racing milestones?